Whether professional or personal, people
come to coaching for many
different reasons but at its heart, coaching is about working with
another person to create fulfillment in
life. Here are some of the key
elements in a successful coaching relationship:
Challenging and accountable
honest and creative
• 100% confidential
in service of the
Become more satisfied and effective at work
those life goals that you thought were out of reach
• Create a more balanaced and fulfilling
is not the same as
consultancy, counselling or training
share similar skills and techniques). If you are interested in finding
out whether coaching is right for you, the best way is to set up a free
sample session to experience what coaching is like in
gives you the chance to receive coaching on a real topic of your
questions and assess whether you want to continue (no obligation).
Sessions can be in person or by phone.
stage would be to have
session” during which I would find out more about you (your values and
goals) and the specific areas that you would like to explore. We would
also agree some parameters for the coaching – expectations, commitments
and how you would like us to work together. Typically, clients sign up
for 3 months and receive 2 hours of coaching per month – this could be
two 1 hour sessions every fortnight, or three 40 minute sessions over
the month, whichever suits your schedule. At the end of the 3 month
period we assess the development acheived and discuss next steps.
I appreciate that coaching is a significant investment. Here are some observations from clients
I have coached.